If you’re intuitive, thoughtful, and deeply aware — yet still slipping into overwhelm and burnout — you’re in the right place.
This show is for sensitive, high-capacity people who feel a lot, carry a lot, and are ready for support that’s practical, calming, and actually usable in real life….
Let’s dive in!
Grounded conversations about energy, nervous system healing, intuition, holistic health, spirituality, & the messy middle of being human!
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If The Energy Fix has helped you feel more grounded, inspired, or more like yourself again, you can drop a small tip into the Mic & Mug Fund. It helps cover the behind-the-scenes costs of keeping the podcast going (hosting, editing, equipment, and all the little things that add up).
No extras attached — just appreciation!☕️🎙️
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What do you want me to cover next?
If you’ve got a question, a stuck point, or a topic you want support around, send it in. You don’t have to word it perfectly — just tell me what you’re living through, and what you’d love help with.
Ep. #161: Microdosing, Trauma Healing & Psilocybin with Kayse Gehret
A grounded conversation about microdosing, trauma healing, and nervous system regulation with Kayse Gehret. We explore thresholds, emotional readiness, ritual, and the evolving science behind psilocybin.
Ep. #160: Perinatal Mental Health, Nature Connection, & Redefining Birthing with Alyssa Coleman
Pregnancy and birth aren’t just physical events — they’re identity-level transformations. Alyssa Coleman joins The Energy Fix to explore perinatal mental health, nature connection, and reclaiming birth as a rite of passage.
Ep. #159: How to Build Self Belief, Break Perfectionism, & Create Courage with Aransas Savas
A grounded conversation on courage that doesn’t require a personality transplant. Aransas Savas shares what her research reveals about women over 40, courage capital, self-belief, and the power of community.
Ep. #158: [Health Book Series] Burnout, Human Design, & Finding Purpose with Laura Cardwell
Burnout isn’t just stress—it’s often misalignment. A grounded conversation on energy, purpose, play, and Human Design with Laura Cardwell.

