For women who are ready to go from 'someday' to 'nailed it'
You dream to be yourself and feel confident while doing it —It's time you get wellness guidance that squashes your fears and adds a spring to your step (while still keeping it real!).
You might have seen me in...
It All Starts With Energy...
It gets tiring trying to be like everyone else or do as everyone does to improve your health.
But that is all you have to go off of. And over and over again, you get the same results...
Ones that do not stick or ones that make you feel worse than you did before you started...
...which leaves you feeling defeated, untrusting, and frustrated.
Here is the big secret they don't tell you: Your needs are unique and you need a customized approach.
To start nailing it in your wellness, you need approaches bringing you authentic energy:
Your energetic body health responds to your lifestyle choices and the people you surround yourself with. Are you building yourself up or slowing yourself down?
Your physical body is a fine-tuned vessel needing specific approaches through nutritional and physical therapy and mobility work based off your needs.
You have your own unique stories, beliefs, and habits that push you forward or hold you back. Optimize your mindset and rewire your brain.
Hi, I'm Tansy
Are you spreading that beautiful energy you were born to share?
When I realized I was holding back from being truly authentic, I took the leap to fuse my passions with my how I am here to help guide you!
Through my work as an Energy Healer, Functional Nutritional Therapy Practitioner, holistic health coach, Personal Trainer, Physical Therapist Assistant, Chakra & Crystal Healer, writer, and speaker, I help you discover your authentic energy by gaining unshakable confidence, less overwhelm, decreased brain fog, and feeling more healthy in the skin you are in.
Let's help you spread that beautiful energy you were born to share!More About Me
Energetic Support & Offerings
The Energy Fix Podcast
This podcast is dedicated to help you balance your energetic body by diving deep into the sweet world of all things health and spirituality. Everything influences everything and this is why we cover topics like nutrition, body movement, mindset shifting, brain rewiring, spirituality, emotional release, energy balancing, personal empowerment, your lifestyle choices, and so much more!
The 3 C's: Coaching, Courses, & Classes
Real transformation needs real guidance and for each person that may look a bit different. Don't worry — there is a "C" to fit your needs! Here is where you can find a class or a course around energetic nutrition and a multitude of holistic healing concepts —physical therapy, body movement, mindset, chakras, &energy balancing. Or, you can dive into 1:1 coaching for a more customized approach that brings life- fulfilling results.
Crystals & Therapeutic Jewelry
I have been crystal crazy since I was a wee little girl! I always had a sense for the healing powers of crystals and wanted them around me all the time. But, I don't always have pockets and I can't stuff too many in my bra. Sound familiar? WALA — handmade & therapeutic jewelry was born! Most pieces are custom created by me and set with the intention to bridge the gap to your healthy self. You can also find crystal bundles and other sparkly crystal delights here in this shop.
Crystal Reiki Healing Sessions
Every day you are picking up the energy of the people, places, and things that surround you. Good and bad! Some energies can stick to you like glue and even get stuck in your body. Clearing out those energies and rebalancing your body is essential for physical, mental, and emotional health. Your energetic field is directly tied to your ailments. Sign up for some Crystal Reiki sessions to get your body and mind back into balance.
"Huge shoutout to Tansy Rodgers for helping me find joy again in exercising. Tansy took time to understand my personality, the type of exercising I actually enjoy and what my body needed to have the strength and mobility to do my job as a photographer. So, if you need personalized and gentle coaching to get your health on the right track, give Tansy a call."
"Today, I see a completely different girl. I have changed physically and emotionally before my eyes and I believe in myself. First and foremost, I am happy. JOYFUL! I am intentional in my decisions – not just relating to food choices, but relating to so many things. I feel good. I am motivated and dreaming and have so much energy. After working with Tansy, I now smile from the inside out."
"Tansy has the ability to convey information about nutrition, exercise, and the human body in a fun, clear and concise manner. I feel so fortunate to have as a resource to reach my personal goals!"
"I had a really great time working with you this year and definitely saw a lot of improvement. I feel better about myself and am continuing to work on myself, mostly thanks to you! "
"I have worked with Tansy weekly for the past two years. She always keeps the health, mental and physical, of her clients in the forefront. She puts much emphasis on progress and increasing goals in an attempt to challenge her clients. Overall, I saw a significant decrease in my stress level, as getting out of my room and into the gym was very beneficial. I have also seen an increase in my strength and balance. Everyday activities have gotten easier for me."
"Tansy is fantastic, and I would recommend her to anyone. When I began working with Tansy I could barely do a push-up, now I can crank out 20 with ease. It is really obvious to me that Tansy puts an extensive amount of time and effort into the routines she individually creates for her clients. I have gotten much stronger with Tansy's help and have learned a great deal about my own strengths and weakness as well as health in general. I have enjoyed working with her and hope to continue to do so!"
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