If you’re intuitive, thoughtful, and deeply aware — yet still slipping into overwhelm and burnout — you’re in the right place.
This show is for sensitive, high-capacity people who feel a lot, carry a lot, and are ready for support that’s practical, calming, and actually usable in real life….
Let’s dive in!
Grounded conversations about energy, nervous system healing, intuition, holistic health, spirituality, & the messy middle of being human!
Recognized in the top 20 best podcasts for Health and Wellness for 2024 by Interview Valet!
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What do you want me to cover next?
If you’ve got a question, a stuck point, or a topic you want support around, send it in. You don’t have to word it perfectly — just tell me what you’re living through, and what you’d love help with.
Ep. #190: The Silent Crisis of Men’s Mental Health with Bill McCamley
Why are so many men struggling in silence? Bill McCamley joins The Energy Fix for an honest conversation about men’s mental health, masculinity, vulnerability, suicide prevention, emotional honesty, and why connection can save lives.
Ep. #189: What Are Your Dream Stealers? Clearing the Blocks to Your Soul Blueprint with LeSanné
What if the patterns blocking your dreams are not who you really are, but old identity data your energy has been carrying? LeSanné joins The Energy Fix to explore dream stealers, soul blueprint work, emotional frequency, sovereignty, and the healing power of the heart.
Ep. #188: Leadership, Attachment Styles & Emotional Safety with Nima Rahmany
The way we lead is shaped by how safe we feel. Nima Rahmany joins The Energy Fix to explore attachment styles, trauma responses, emotional safety, fawning, nervous system patterns, and the self-awareness required for healthier leadership and relationships.
Ep. #187: Getting Unstuck, Letting Go & Building a Life That Feels Better with David Fullmer
David Fullmer joins The Energy Fix to explore getting unstuck, letting go, forgiveness, gratitude, emotional growth, and the small intentional choices that help us build a life that feels better.
Ep. #186: What Is Your Emotional Weight? with Jonathan Boulware
What if the biggest thing standing in the way of health transformation is not food, exercise, or willpower—but the emotional weight you are carrying? Jonathan Boulware joins The Energy Fix to explore self-forgiveness, identity change, and the inner work that makes lasting change possible.
Ep. #185: Yoga Philosophy, Yamas & Niyamas at Work with Kimberly Kayler
Yoga is not just what happens on the mat. Kimberly Kayler joins The Energy Fix to explore how the yamas and niyamas can guide self-awareness, ethical leadership, communication, and workplace culture.
Ep. #184: Anxiety, Self-Sabotage & Rewriting Unconscious Narratives with Dr. Michael Glock
What if anxiety, stress, and self-sabotage are not just problems to fix, but signals pointing toward deeper transformation? Dr. Michael Glock joins The Energy Fix to explore hypnotherapy, unconscious narratives, self-worth, and the journey of becoming who you are meant to be.
Ep. #183: Nourishment, Emotional Eating & Self-Compassion with Isabel Chiara
Nourishment is about so much more than food. Isabel Chiara joins The Energy Fix to explore emotional eating, self-compassion, visualization, herbalism, and how to create a more supportive relationship with yourself.
Ep. #181: Authentic Presence & the Ripple Effect of Kindness
In this solo episode, Tansy reflects on authentic energy, masking, presence, and the deeper purpose of spreading light and love in everyday interactions.
Ep. #177: A Mid-Year Reflection with Crystals for What You’re Ready to Release
Halfway through the year is the perfect time to pause and ask a powerful question: What are you still carrying that no longer belongs in the next season of your life? In this solo episode, Tansy guides you through a thoughtful mid-year reset focused on truth, energy, and personal alignment.
Ep. #176: Perimenopause, Menopause & Sleep Challenges with Irina Macare
Waking up at 2 a.m., struggling to fall asleep, or feeling exhausted despite doing all the "right things"? Irina Macare joins The Energy Fix to explore sleep challenges during perimenopause and menopause—and what actually helps.
Ep. #175: Strength Training, Menopause & Midlife Health with Jeanne Phares
What if muscle wasn't just about fitness—but about independence, resilience, and quality of life? Jeanne Phares joins The Energy Fix to discuss strength training, menopause, muscle loss, recovery, and thriving in midlife.
Ep. #174: Stored Stress, Trauma Healing, & Yoga Therapy with Liz Albanis
Stored stress doesn’t just live in your mind—it lives in your body. Liz Albanis joins The Energy Fix to explore trauma-informed yoga, nervous system regulation, emotional release, and why some movement practices help while others overwhelm.
Ep. #165: Breaking the Cycle of Emotional Eating and Binge Triggers with Connie Bennett
Emotional eating isn’t about willpower—it’s often about unmet needs. Connie Bennett joins The Energy Fix to explore triggers, gut health, and how self-compassion can shift your relationship with food.
Ep. #162: Shame, Trauma, Attachment, and Transforming the Shame Triangle with Jessica Fern & David Cooley
Shame can quietly shape how we see ourselves, our relationships, and our healing journey. Jessica Fern and David Cooley join The Energy Fix to unpack the shame triangle, parts work, and how compassionate awareness can transform shame into self-understanding.
Ep. #158: [Health Book Series] Burnout, Human Design, & Finding Purpose with Laura Cardwell
Burnout isn’t just stress—it’s often misalignment. A grounded conversation on energy, purpose, play, and Human Design with Laura Cardwell.

