Grounded conversations about energy, nervous system healing, intuition, holistic health, spirituality, & the messy middle of being human!
If you’re intuitive, thoughtful, and deeply aware — yet still slipping into overwhelm and burnout — you’re in the right place.
This show is for sensitive, high-capacity people who feel a lot, carry a lot, and are ready for support that’s practical, calming, and actually usable in real life….
Let’s dive in!
Want To Support The Show?
If The Energy Fix has helped you feel more grounded, inspired, or more like yourself again, you can drop a small tip into the Mic & Mug Fund. It helps cover the behind-the-scenes costs of keeping the podcast going (hosting, editing, equipment, and all the little things that add up).
No extras attached — just appreciation!☕️🎙️
Want easy access to new epsiodes?
*
Want easy access to new epsiodes? *
If the podcast supports you, the simplest way to stay close is to follow or subscribe wherever you listen — so new episodes show up automatically when you need them.
Want the easiest way to support the show? And if you ever feel moved to leave a review, thank you from the bottom of my heart! It helps the show grow and the right people find the show (the ones who need this kind of support, too).
What do you want me to cover next?
If you’ve got a question, a stuck point, or a topic you want support around, send it in. You don’t have to word it perfectly — just tell me what you’re living through, and what you’d love help with.
Ep. #161: Microdosing, Trauma Healing & Psilocybin with Kayse Gehret
A grounded conversation about microdosing, trauma healing, and nervous system regulation with Kayse Gehret. We explore thresholds, emotional readiness, ritual, and the evolving science behind psilocybin.