A deeper functional wellness program for those needing longer-term digestive and gut support.
Gut health often requires more than simply changing what you eat. Digestion can be influenced by stress, nervous-system function, lifestyle, food patterns, emotional health, sleep, movement, and other factors.
This program gives us additional time for a structured nutrition and supplement approach, ongoing adjustments, and the longer support often needed when working through a gut- or candida-focused protocol. Some clients may make significant progress within approximately three months; the fourth month allows additional time to reassess symptoms, adjust the protocol, and continue a supplement rotation when appropriate.
Your 16-week program includes
Comprehensive health and digestive wellness intake
Initial food journal review
In-depth functional nutrition evaluation
Approximately 3 hours of behind-the-scenes initial assessment and preparation
10 private sessions over 16 weeks
More frequent appointments during the early stages, transitioning to biweekly appointments as appropriate
Individualized nutrition recommendations and digestive wellness strategies
Individualized supplement recommendations when appropriate
Structured supplement protocol and rotations when appropriate
Ongoing supplement and protocol adjustments
Symptom and progress tracking
Follow-up notes and recommendations
Support with food reintroduction or expanding food variety when appropriate
Stress and nervous-system support
Mindset and lifestyle support
Movement and exercise guidance when relevant
Optional energy, chakra, and crystal work
Brief email or Voxer support between appointments on business days
Long-term wellness and maintenance recommendations
Need more support between scheduled program sessions? Additional private sessions may be added at any time for $140 per virtual session.
A deeper functional wellness program for those needing longer-term digestive and gut support.
Gut health often requires more than simply changing what you eat. Digestion can be influenced by stress, nervous-system function, lifestyle, food patterns, emotional health, sleep, movement, and other factors.
This program gives us additional time for a structured nutrition and supplement approach, ongoing adjustments, and the longer support often needed when working through a gut- or candida-focused protocol. Some clients may make significant progress within approximately three months; the fourth month allows additional time to reassess symptoms, adjust the protocol, and continue a supplement rotation when appropriate.
Your 16-week program includes
Comprehensive health and digestive wellness intake
Initial food journal review
In-depth functional nutrition evaluation
Approximately 3 hours of behind-the-scenes initial assessment and preparation
10 private sessions over 16 weeks
More frequent appointments during the early stages, transitioning to biweekly appointments as appropriate
Individualized nutrition recommendations and digestive wellness strategies
Individualized supplement recommendations when appropriate
Structured supplement protocol and rotations when appropriate
Ongoing supplement and protocol adjustments
Symptom and progress tracking
Follow-up notes and recommendations
Support with food reintroduction or expanding food variety when appropriate
Stress and nervous-system support
Mindset and lifestyle support
Movement and exercise guidance when relevant
Optional energy, chakra, and crystal work
Brief email or Voxer support between appointments on business days
Long-term wellness and maintenance recommendations
Need more support between scheduled program sessions? Additional private sessions may be added at any time for $140 per virtual session.