For those who want deeper functional nutrition support while still addressing the whole person.
This program is designed for clients experiencing ongoing health concerns that need more investigation and support than a single wellness session can provide. We begin by looking closely at your nutrition, food patterns, symptoms, lifestyle, stress, digestion, energy, and overall wellness picture.
From there, I complete an in-depth functional nutrition evaluation behind the scenes and create individualized recommendations based on what we uncover. This is not a meal-plan program. Instead, we focus on understanding your patterns and creating realistic nutrition and lifestyle strategies that support your individual needs.
Your 12-week program includes
Comprehensive health and lifestyle intake
Initial food journal review
In-depth functional nutrition evaluation
Approximately 3 hours of behind-the-scenes initial assessment and preparation
8 private sessions over 12 weeks
Weekly appointments initially, transitioning to biweekly appointments as appropriate
Personalized nutrition and lifestyle recommendations
Individualized supplement recommendations when appropriate
Supplement and wellness protocol development and adjustments
Follow-up notes and ongoing symptom/progress review
Movement and exercise guidance when relevant
Mindset, emotional-pattern, and nervous-system support
Optional energy, chakra, and crystal work
Brief email or Voxer support between appointments on business days
Need more support between scheduled program sessions? Additional private sessions may be added at any time for $140 per virtual session.
Supplements are purchased separately and are not included in the program investment
For those who want deeper functional nutrition support while still addressing the whole person.
This program is designed for clients experiencing ongoing health concerns that need more investigation and support than a single wellness session can provide. We begin by looking closely at your nutrition, food patterns, symptoms, lifestyle, stress, digestion, energy, and overall wellness picture.
From there, I complete an in-depth functional nutrition evaluation behind the scenes and create individualized recommendations based on what we uncover. This is not a meal-plan program. Instead, we focus on understanding your patterns and creating realistic nutrition and lifestyle strategies that support your individual needs.
Your 12-week program includes
Comprehensive health and lifestyle intake
Initial food journal review
In-depth functional nutrition evaluation
Approximately 3 hours of behind-the-scenes initial assessment and preparation
8 private sessions over 12 weeks
Weekly appointments initially, transitioning to biweekly appointments as appropriate
Personalized nutrition and lifestyle recommendations
Individualized supplement recommendations when appropriate
Supplement and wellness protocol development and adjustments
Follow-up notes and ongoing symptom/progress review
Movement and exercise guidance when relevant
Mindset, emotional-pattern, and nervous-system support
Optional energy, chakra, and crystal work
Brief email or Voxer support between appointments on business days
Need more support between scheduled program sessions? Additional private sessions may be added at any time for $140 per virtual session.
Supplements are purchased separately and are not included in the program investment