Ep. #156: Health Book Series: Medical Cannabis 101 & Thc vs Cbdwith Angie Roullier
If you’ve been curious about medical cannabis, but felt overwhelmed by the noise, the stigma, or the “everyone has an opinion” energy… this episode is for you.
In today’s conversation, I’m joined by Angie Roulier — author, advocate, and passionate educator — to talk about cannabis as medicine, and why education matters more than trends.
Angie shares her personal journey living with a hereditary neuromuscular condition, how cannabis helped her shift away from relying solely on pharmaceuticals, and what she wishes more people understood about the endocannabinoid system, THC vs. CBD, and the often-overlooked role of terpenes.
This is a grounded, practical episode that helps you feel more informed, less intimidated, and more empowered in your own choices.
Disclaimer: For entertainment and educational purposes only. Not medical advice, diagnosis, or treatment.
Listen & Watch
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Listen & Watch 🎙
What We Cover
In this episode, we talk about:
What medical cannabis actually is (and what it isn’t)
Angie’s personal healing journey, and what shifted when she found cannabis support
The endocannabinoid system — and why your body is literally built to work with cannabinoids
THC vs. CBD: what people misunderstand, and why “high THC” doesn’t automatically mean “better”
Drug interactions with cannabis, and why it matters to be informed (especially if you take medications)
Why “start low and go slow” is more than a cliché — it’s a nervous-system-friendly approach
The truth about “strains,” and why Angie doesn’t love that word
Terpenes, how they impact the effects you feel, and why learning them can change everything
How to walk into a dispensary with more confidence (even if you’re brand new)
The role of budtenders, and what good education and support should actually look like
Breaking stigma, dropping shame, and owning your wellness choices
Favorite Quotes & Sound Bites
A few moments you’ll want to remember:
“Education really matters more than the trends.”
“Your body is actually built for these cannabinoids.”
“High THC doesn’t automatically mean better.”
“Start low and go slow.”
“Knowing your terpenes is a fantastic way for you to gain control.”
“There’s no shame in it. You’re trying to help yourself.”
Chapters
05:10 — Angie’s Personal Journey with Cannabis
13:30 — Understanding the Endocannabinoid System
19:54 — Drug Interactions with Cannabis
24:49 — Debunking Myths about THC
34:10 — Starting Low and Going Slow with Dosages
42:34 — Understanding Cannabis “Strains” and Terpenes
48:40 — Navigating Medical Conditions with Cannabis
01:01:16 — The Role of Budtenders in Cannabis Education
01:08:44 — Breaking the Stigma Around Cannabis Use
01:15:32 — Rapid Fire Questions and Personal Insights
Why This Episode Matters
Cannabis isn’t just a trend. And it isn’t just about “getting high.”
For so many people, it’s a tool for:
pain support
nervous system regulation
emotional steadiness
sleep support
appetite and digestive support
quality of life improvements
feeling more present in your own body
But the problem is… most people are trying to navigate it with confusing labels, inconsistent information, and a whole lot of stigma.
This episode is a permission slip to slow down, get educated, ask better questions, and choose what actually supports your body — without shame.
About Angie Roullier
Angie Roullier stands out by combining over 15 years of personal experience with cannabis for her medical condition and extensive industry work, offering practical, science-backed education through books and advocacy that demystifies cannabis for both consumers and retail professionals. Her books offer a treasure trove of research, graphs, and personal stories that cover everything from the basics of cannabinoids to how medical cannabis can work in the real world.
Links Mentioned In The Show
Website: www.angroullier.com
Get her book! Budtenders Blueprint
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Thanks for listening, friend. If you’ve been carrying shame, confusion, or fear around what you need to feel better… I hope this episode reminded you that support comes in many forms, and you’re allowed to choose what helps you. 💜
