All Episodes
Episodes
An 8-Step Process To Whole Health with Udo Eramus
Episode title: An 8-Step Process To Whole Health with Udo Eramus
Episode summary introduction:
Getting healthy is not just about exercising more and eating the right foods — it's so much more! Whole health is...
View Episode
Intuitive Eating & Food Relationship with Kim Hynes
Episode title: Intuitive Eating & Food Relationship with Kim Hynes
Episode summary introduction:
Much of what we know when it comes to "eating healthy" surrounds us around lists of foods that are healthy or...
View Episode
Inflammation, Emotions, & Herbal Solutions For Healthy Joints with Dr. Josh Levitt
Episode title: Inflammation, Emotions, & Herbal Solutions For Healthy Joints with Dr. Josh Levitt
Episode summary introduction:
Holistic and conventional medicine can be said to consistently butt heads in...
View Episode
Releasing Trapped Emotions From Commonly Blocked Body Parts
Episode title: Releasing Trapped Emotions From Common Blocked Body Parts
Episode summary introduction:
Emotions can get trapped in the body and, overtime, if these emotions build up, you may find yourself...
View Episode
"Free To Be?" Book, Spiritual Growth, & Soul Work with Shirin Etessam
Episode title: "Free To Be?" Book, Spiritual Growth, & Soul Work with Shirin Etessam
Episode summary introduction:
Soul work and spiritual growth has really began to evolve and shift and more and more people...
View Episode
Restrictive Diets & Should Women Intermittent Fast with Paige Harris
Episode title: Restrictive Diets & Should Women Intermittent Fast with Paige Harris
Episode summary introduction:
Intermittent fasting is all the rage in conversations and the health industry, but the biggest...
View Episode
Incontinence, Body Movement, & Pelvic Floor Health with Michael Hughes
Episode title: Incontinence, Body Movement, & Pelvic Floor Health with Michael Hughes
Episode summary introduction:
Body movement is not just going to a gym or going out for a run — it is so much more. Each and...
View Episode
My Akashic Records Reading with Meena Ruchi
Episode title: My Akashic Records Reading with Meena Ruchi
Episode summary introduction:
In this episode, Meena Ruchi, Akashic Records Reader and meditation instructor, performs an Akashic Records reading on me and...
View Episode
Give Your "Wine O'Clock" Habit A Do-Over with Kay Allison
Episode title: Give Your "Wine O'Clock" Habit A Do-Over with Kay Allison
Episode summary introduction:
Society makes it easy to stay stuck in the wine o'clock habit — from normalizing memes to happy hours to mommy...
View Episode
Akashic Records For Highly Motivated & Driven People with Meena Ruchi
Episode title: Akashic Records For Highly Motivated & Driven People with Meena Ruchi
Episode summary introduction:
Even though the Akashic Records are slowly becoming more talked about, there are still so many...
View Episode
Embracing Worthiness & Self-Love To Shift Old Family Paradigms with Terri Britt
Episode title: Embracing Worthiness & Self-Love To Shift Old Family Paradigms with Terri Britt
Episode summary introduction:
Terri Britt says "Claim Your Crown!" The world is shifting. And, the paradigms we...
View Episode
Midlife Women, Intuition, and Optimizing Health with Dr. Lisa Petty
Episode title: Midlife Women, Intuition, and Optimizing Health with Dr. Lisa Petty
Episode summary introduction:
Cultural expectations and societal pressures, coupled with the fear of trusting that gut feeling...
View Episode