Adaptogens For Athletes & Hormones with Zac Curhan
Episode title: Adaptogens For Athletes & Hormones with Zac Curhan
Episode summary introduction:
The food you eat and the environment you live in may not be supporting you the way it supported your ancestors. Between toxins, nutrient depletion in our food, and excessive amounts of stress, your body takes a toll each and every day. Sometimes, you need certain supplements at certain times of your life to help support and nurture your body. Especially if you are active and especially if you're outdoor active. Zac Curhan from TRUWILD is my guest on the show and he talks about how TRUWILD was born, why adaptogens and supplementation for the outdoor adventurer is so important, and how allowing himself to be authentic allowed him to create the company of his dreams. Zac also discusses how he has gone through a spiritual awakening and how that has allowed him to step into a new placing of being in his life and his career.
In this episode, we cover topics like supplementation, hormone balancing, stress, what it means to be adventurous, tips to bring adventure into your every day, spiritual awakenings, and opening up to new possibilities in your life.
Topics discussed in this episode:
- Get to know Zac, his word of embodiment, and how he is living it right now [10:03]
- Spiritual awakenings and being a man navigating his spiritual world [14:50]
- What is TRUWILD, the power of the products, and the vision of the company [18:57]
- Adaptogens, hormone balance, stress, and how adaptogens can be so healing (especially for active lifestyles) [27:13]
- How his life and his spiritual journey lead him to the work that he is doing what he is now [34:28]
- Why your health is critical to help you shift and transition throughout your life — health is wealth [39:18]
- What it means to be adventurous, how we define adventure, and why it is so personalized [41:35]
- How Zac knew he needed more adventure in his life and how he was able to sink into his authenticity [47:25]
- How to bring more adventure into your life, how to move off the hamster wheel of life, and where Zac is traveling to next [50:17]
- Why do outdoor adventurers and athletes need different supplements and support, how TRUWILD can help support that [56:16]
- How to connect with Zac and last words [1:01:10]
Get To Know Zac Curhan:
When you ditch your prom to surf the Maldives instead, you know you’re dedicated to the outdoors. It’s thrill-seeking adventures like these that fuel Zac. He’s an outdoor athlete who has surfed three out of the five continents, snowboarded the Northern and Southern Hemisphere in the same year, and has heli-boarded one of the most remote and exclusive Canadian mountains of British Columbia. When he’s not conquering Mt. Kilimanjaro or exploring his favorite places like Japan and Buenos Aries, he’s focused on taking TRUWILD to the next level to help him continue exploring the world.
Zac is the co-founder of TRUWILD, a direct-to-consumer all-natural nutrition supplement brand for outdoor enthusiasts. He's spent 8+ years in the CPG industry on the beverage side and now trying to shake up the supplement space for the outdoor community/adventurers like himself. His vision is to educate, inspire and provide the outdoor community with quality and clean "real" ingredients to fuel everyday adventures. Lastly, he recently embarked on his own spiritual journey this past year and is excited to dive deep into the spiritual realm and live a life full of energy, abundance, and prosperity.
Website: www.truwild.com
IG: @Tru_wild
Personal IG: @Zstar77
Get 20% off at truwild.com: Use 'Energy20' to get 20% off your order!
Links Mentioned In The Show:
- Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) [4:55]
- TRUWILD [1:01:34]
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