https://www.tansyrodgers.com/podcast daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/0d50f6a1-6cd0-447e-aa84-b1df49fd80c8/the+energy+fix+logo.png https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/90c671a6-c199-487d-8b7e-af4fb0a25c86/TansyRodgers108.JPG https://www.tansyrodgers.com/podcast/emf-awareness-protection-family-health-beverly-jensen monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/c970dc34-1586-4d3d-ac0d-71c98dec524a/Beverly+Jensen+Headshot.jpg The Energy Fix Podcast - Ep. #166: Emf’s and How to Protect Your Family with Beverly Jensen - We live in a world surrounded by technology. The question isn’t whether to avoid it completely—it’s how to live with it more intentionally. In this episode of The Energy Fix, Tansy sits down with Beverly Jensen to explore the growing conversation around electromagnetic fields (EMFs) and how they may impact our health—especially for children. This is not a fear-based conversation. Instead, Beverly shares her personal experiences and offers a grounded, practical approach to awareness. Together, they discuss how small, manageable changes in daily life can reduce exposure, support the nervous system, and create a more balanced environment. The episode also explores the role of nature, grounding, and supportive tools like crystals in helping the body recalibrate in a tech-heavy world. If you’ve ever felt unsure where to start—or overwhelmed by conflicting information—this conversation brings it back to simple, doable steps. https://www.tansyrodgers.com/podcast/emotional-eating-gut-health-self-compassion-connie-bennett monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/12fa9f9b-78b1-49a1-94ea-6a0817193f30/Connie-My-Hum-Hug-Rock-Relief-Process-Studio-Ageless-0248-Evoto-002-scaled.jpg The Energy Fix Podcast - Ep. #165: Breaking the Cycle of Emotional Eating and Binge Triggers with Connie Bennett - Emotional eating isn’t a lack of discipline. It’s often a signal—something underneath asking for attention. In this episode of The Energy Fix, Tansy sits down with Connie Bennett, transformational speaker and author, for an honest and compassionate conversation about emotional eating, gut health, and the deeper needs that often drive our relationship with food. Connie shares her personal journey and the patterns she’s seen in others, emphasizing that emotional eating is rarely about willpower—it’s often a form of pain management or a response to unmet emotional needs. Together, they explore how gut health impacts mood and cravings, how to identify triggers, and how shifting your mindset can create more sustainable change than restriction or perfection ever could. This conversation is grounded, real, and deeply human—especially if you’ve ever felt stuck in cycles of guilt, frustration, or starting over. https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/1440bce5-6ec4-40f6-aafe-ce92c0720b1a/book.png The Energy Fix Podcast - Ep. #165: Breaking the Cycle of Emotional Eating and Binge Triggers with Connie Bennett - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tansyrodgers.com/podcast/individual-uniqueness-strengths-identity-laura-patac monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/bef96ef0-8dd8-4371-b02c-e20b56a16798/Laura+Patac+Headshot.jpg The Energy Fix Podcast - Ep. #164: Understanding Your Strengths and Individual Uniqueness with Laura Patac - Most of us spend years trying to fit into roles that don’t quite match who we really are. But the moment you begin understanding your strengths, values, and personal story, everything starts to shift. In this episode of The Energy Fix, Tansy sits down with Laura Patac to explore the powerful concept of individual uniqueness—and why understanding it can transform both your personal life and professional path. Laura shares her journey from corporate leadership to entrepreneurship, including the identity crisis that pushed her to reevaluate who she was and what truly mattered. Through that experience, she developed a framework for understanding individuality built on four key elements: your origin story, your strengths, your values, and the future story you're creating. The conversation explores how perfectionism, fear, and uncertainty can keep people from embracing their individuality—and how small, consistent steps toward self-awareness can lead to meaningful growth. If you've ever wondered what you're truly good at, or felt caught between who you were and who you're becoming, this episode offers thoughtful guidance. Listen to her first episode on The Energy Fix Podcast — Episode #141. https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/0e6f2682-f387-4450-a3b9-42c73c12de24/71straiId7L._AC_UF1000%2C1000_QL80_.jpg The Energy Fix Podcast - Ep. #164: Understanding Your Strengths and Individual Uniqueness with Laura Patac - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tansyrodgers.com/podcast/overwhelm-adhd-organization-lisa-woodruff monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/0d57313e-3b06-49a1-8664-ad6c6fe079f9/Lisa+Woodruff+Headshot+Quicksand+Book+2026.png The Energy Fix Podcast - Ep. #163: Overwhelm, Adhd & Household Systems: Rethinking Organization with Lisa Woodruff - Sometimes overwhelm isn’t about laziness or poor time management. It’s about carrying the mental load of an entire household—and trying to keep everything running without a clear system. In this episode of The Energy Fix, Tansy sits down with Lisa Woodruff, founder of Organize 365, to explore the deeper roots of overwhelm—especially for women managing households, careers, and the invisible labor that holds everything together. Lisa shares how societal expectations, perfectionism, and neurodivergent thinking patterns (especially ADHD) can create constant mental pressure. She introduces practical mindset shifts that help transform the household from a chaotic to-do list into a manageable system. The conversation also covers time management, emotional well-being, and Lisa’s well-known Sunday Basket system—a simple method for organizing tasks and reducing cognitive load. If you’ve ever felt busy all day but still unfinished, this conversation will resonate. https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/5567217d-3336-4728-92b2-62588725ff9c/EscapingQuicksand_FLAT.jpg The Energy Fix Podcast - Ep. #163: Overwhelm, Adhd & Household Systems: Rethinking Organization with Lisa Woodruff - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tansyrodgers.com/podcast/shame-trauma-parts-work-jessica-fern-david-cooley monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/32a217df-a131-4c7f-bbc5-1dff3c9dcc36/Jessica_Fern.jpg The Energy Fix Podcast - Ep. #162: Shame, Trauma, Attachment, and Transforming the Shame Triangle with Jessica Fern & David Cooley https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/59478da2-3fc4-4429-b5a9-1fcfc1a76d9a/David+Photo.jpg The Energy Fix Podcast - Ep. #162: Shame, Trauma, Attachment, and Transforming the Shame Triangle with Jessica Fern & David Cooley https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/448dfd84-a3ab-4291-abee-411bfad0e986/Shame_Triangle_Cover_blowup.jpg The Energy Fix Podcast - Ep. #162: Shame, Trauma, Attachment, and Transforming the Shame Triangle with Jessica Fern & David Cooley - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tansyrodgers.com/podcast/microdosing-psilocybin-trauma-healing-kayse-gehret monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/3927d18a-056c-481e-a475-def128165c0e/Kayse+Headshot+%281%29.jpg The Energy Fix Podcast - Ep. #161: Microdosing, Trauma Healing & Psilocybin with Kayse Gehret - What if healing isn’t about forcing change — but about building capacity? This week we explore microdosing, trauma recovery, and the quiet intelligence of plant medicines. In this episode of The Energy Fix, Tansy is joined by Kayse Gehret for a nuanced conversation about microdosing with psilocybin and its role in trauma healing, nervous system regulation, and identity transformation. This is not a hype-filled conversation about quick fixes. Instead, Kayse speaks to thresholds — the emotional and psychological edges we reach before change — and how microdosing, when approached with readiness and structure, can support deeper healing. We explore myths, science, ritual, consistency, and the growing acceptance of psychedelic therapies in medical settings. If you’ve been curious, cautious, or quietly wondering whether there’s another way to approach healing, this episode offers grounded perspective. Disclaimer: For entertainment and educational purposes only. Not medical advice, diagnosis, or treatment. https://www.tansyrodgers.com/podcast/perinatal-mental-health-identity-nature-alyssa-coleman monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/9d15dd80-ebea-4452-8e54-5cb395f686b6/resume+picture.jpg The Energy Fix Podcast - Ep. #160: Perinatal Mental Health, Nature Connection, & Redefining Birthing with Alyssa Coleman - Pregnancy and birth don’t just change your body. They change your identity, your nervous system, and how you see yourself in the world. In this episode of The Energy Fix, Tansy is joined by Alyssa Coleman for a deeply needed conversation about perinatal mental health — a topic that often gets minimized, glossed over, or medicalized without honoring the emotional reality underneath it. Together, they explore pregnancy and birth as profound rites of passage, the identity shifts that happen postpartum, and how nature connection can regulate the nervous system in ways that are simple, accessible, and deeply stabilizing. This conversation is tender, grounded, and expansive. It speaks not only to birthers, but to anyone navigating a season of transformation. https://www.tansyrodgers.com/podcast/courage-capital-self-belief-community-aransas-savas monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/2694c96e-d0e2-49a3-b772-333cceaf8e92/Aransas-75copy.jpg The Energy Fix Podcast - Ep. #159: How to Build Self Belief, Break Perfectionism, & Create Courage with Aransas Savas - Courage isn’t a personality trait you’re either born with or not. It’s something you build—one real-life decision at a time—especially when you’re done performing, and ready to feel like yourself again. In this episode of The Energy Fix, Tansy sits down with Aransas Savas for a deep, practical conversation about courage, self-belief, and the kind of community that actually supports you (not drains you). Aranzas shares insights from her research on women over 40, including her concept of “courage capital”—the internal resources you build through small, consistent actions that prove to you (and your nervous system) that you can trust yourself. Expect grounded truth, fresh perspective, and doable steps for showing up as your real self in a chaotic world. Disclaimer: For entertainment and educational purposes only. Not medical advice, diagnosis, or treatment. https://www.tansyrodgers.com/podcast/burnout-human-design-laura-cardwell monthly 0.5 2026-02-10 https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/0671f7c2-d410-4ba5-9178-1ca2b9288c8b/LCHeadshot1.jpg The Energy Fix Podcast - Ep. #158: [Health Book Series] Burnout, Human Design, & Finding Purpose with Laura Cardwell - Burnout isn’t just about doing too much. Often, it’s what happens when we’ve been living out of alignment with who we actually are. In this episode of The Energy Fix, Tansy is joined by Laura Cardwell for a grounded, honest conversation about burnout—what it really is, why it lingers, and how understanding your energy can change everything. Together, they explore Human Design, the role of joy and play in adult life, and why burnout often shows up as fog, frustration, and emotional depletion long before full collapse. Laura also shares her journey into energy medicine, introduces the concept of neuro cohesion, and talks about her book Unstuck Yourself as a practical path back to purpose and vitality. This is a spacious, permission-giving episode for anyone who’s tired of pushing, forcing, or trying to “fix” themselves. Disclaimer: For entertainment and educational purposes only. Not medical advice, diagnosis, or treatment. https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/f04af386-c65b-43b2-9c8a-02481dc35a99/81AMebqpqFL._AC_UF1000%2C1000_QL80_.jpg The Energy Fix Podcast - Ep. #158: [Health Book Series] Burnout, Human Design, & Finding Purpose with Laura Cardwell - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tansyrodgers.com/podcast/inflammation-code-shivani-gupta monthly 0.5 2026-02-03 https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/d041b611-c092-4af4-8717-e94690bc5115/Dr.+Shivani+Gupta+Headshot+1.jpg The Energy Fix Podcast - Ep. #157: Health Book Series: The Inflammation Code with Dr. Shivani Gupta Inflammation is one of those words that gets thrown around so much it starts to mean… everything and nothing. But if you’ve been feeling tired, puffy, achy, foggy, reactive, or just not like yourself, this episode is your “ohhh… THAT’S what’s happening” moment. In this conversation, I’m welcoming back Dr. Shivani Gupta — Ayurvedic practitioner, turmeric expert (yes, for real), and author of The Inflammation Code. We go way beyond “take this supplement” energy and talk about what inflammation actually looks like in real life — including what Dr. Gupta calls mental inflammation, aka that chronic stress overload that quietly hijacks your body. This episode is practical, grounded, and oddly comforting… because it’s not about perfection. It’s about building a lifestyle that lowers the inflammatory burden over time, and remembering you’re not broken — you’re overloaded. Disclaimer: For entertainment and educational purposes only. Not medical advice, diagnosis, or treatment. https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/ca703886-30f5-460c-af23-9aa73ae03d79/Inflammation+Code+Book.jpg The Energy Fix Podcast - Ep. #157: Health Book Series: The Inflammation Code with Dr. Shivani Gupta - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tansyrodgers.com/podcast/medical-cannabis-endocannabinoid-system-angie-roullier monthly 0.5 2026-01-26 https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/8c764b32-d8fa-4e0d-b195-739cd6349a4e/Heaadshot3.jpg The Energy Fix Podcast - Ep. #156: Health Book Series: Medical Cannabis 101 & Thc vs Cbd with Angie Roullier If you’ve been curious about medical cannabis, but felt overwhelmed by the noise, the stigma, or the “everyone has an opinion” energy… this episode is for you. In today’s conversation, I’m joined by Angie Roulier — author, advocate, and passionate educator — to talk about cannabis as medicine, and why education matters more than trends. Angie shares her personal journey living with a hereditary neuromuscular condition, how cannabis helped her shift away from relying solely on pharmaceuticals, and what she wishes more people understood about the endocannabinoid system, THC vs. CBD, and the often-overlooked role of terpenes. This is a grounded, practical episode that helps you feel more informed, less intimidated, and more empowered in your own choices. Disclaimer: For entertainment and educational purposes only. Not medical advice, diagnosis, or treatment. https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/66519a3a-85ac-4ed9-95b2-7e17d917b29b/71t16-h6EVL._SY522_.jpg The Energy Fix Podcast - Ep. #156: Health Book Series: Medical Cannabis 101 & Thc vs Cbd with Angie Roullier - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tansyrodgers.com/podcast/manifestation-beyond-positive-thinking-david-strickel-erzgc monthly 0.5 2026-01-26 https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/fe0d4833-8e02-4afb-8370-dd37d95edac7/David%2BStrickel%2Bonesheet%2B10.03.2025.jpg The Energy Fix Podcast - Ep. #155: Manifestation Beyond Positive Thinking & The Power of Appreciation (David Strickel) If you’ve ever tried to “stay high vibe,” only to end up feeling more pressure, more frustration, and somehow… more stuck — this episode is going to feel like a deep exhale. In this conversation, I’m joined by David Strickel, channeler of source consciousness and the creator of the Tya Practice. We talk about manifestation in a way that’s not performative, not forced, and not based on pretending you’re okay when you’re not. This is one of those episodes that gives you permission to stop chasing alignment like it’s a finish line, and start working with your energy in a way that actually creates movement. In this episode, we explore why appreciation is deeper than gratitude, how “low vibration” moments can fuel growth, and why curiosity might be one of the most powerful manifestation tools you’ve ever overlooked. https://images.squarespace-cdn.com/content/v1/692a2214825ceb078ad7d0b8/9340f28e-8d78-4362-8191-85fc7d17fa95/81QkVMiwNIL._SY522_.jpg The Energy Fix Podcast - Ep. #155: Manifestation Beyond Positive Thinking & The Power of Appreciation (David Strickel) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tansyrodgers.com/podcast/tag/storytelling monthly 0.5 https://www.tansyrodgers.com/podcast/tag/EMF+Protection monthly 0.5 https://www.tansyrodgers.com/podcast/tag/sugar+addiction monthly 0.5 https://www.tansyrodgers.com/podcast/tag/Endocannabinoid+System monthly 0.5 https://www.tansyrodgers.com/podcast/tag/holistic+health monthly 0.5 https://www.tansyrodgers.com/podcast/tag/motherhood monthly 0.5 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