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Gosh, where to begin? Tansy was for me the perfect bridge between physical therapy and general fitness training. After a year and a half, I can't imagine not working with her -- inexhaustible fund of great work-outs, always fully attentive to the client (she must have a great attention span), creative invention of workouts for my specific needs. Great listener, good communicator. Patient! Inventive! Positive! Cheerful! Tansy is an example of someone who has clearly landed in the right profession for her talents and interests. I'm impressed by her knowledge of human anatomy and her flexibility in designing work to suit individual needs and limitations. She pushes me exactly the right amount.
-Cecile Z., F&M College
"I had a really great time working with you this year and definitely saw a lot of improvement. I feel better about myself and am continuing to work out, mostly thanks to you! "
-Elena, F&M College
"Although I'd worked out for years, I made little progress and too often suffered injuries. One of those injuries sent me to physical therapy, where I encountered Tansy Rodgers. Her close attention to positioning and careful monitoring impressed me. When I learned she was also a trainer, I thought she would be exactly the person to guide me to avoid reinjuring myself.
I was right. Tansy is very conscious of my strengths and weaknesses, and her programs are tailored perfectly to me. She is creative and flexible; when I am having trouble with something, she will always find a way to adapt it for my needs. Above all, she is encouraging, and that alone has helped me progress and keep going more than anything. Thanks, Tansy!"
-KP, Lancaster, PA
"The exercise program you started me on is the first (and only) one to get me results! I've been keeping up with it for a year now and I look and feel better than I'd ever dreamed I would!"
-Anthony Sansone, F&M College
"Thank you for all of the great workout sessions! They definitely were my favorite and most effective workouts I got to do all semester!"
-Katherine Dorsa, F&M College
"Tansy is fantastic, and I would recommend her to anyone. When I began working with Tansy I could barely do a push-up, now I can crank out 20 with ease. It is really obvious to me that Tansy puts an extensive amount of time and effort into the routines she individually creates for her clients. I have gotten much stronger with Tansy's help and have learned a great deal about my own strengths and weakness as well as fitness in general. I have enjoyed working with her and hope to continue to do so!"
-Alaina, F&M College
"I began with my work with Tansy having specific goals in mind. By the end of our sessions which stretched out over a span of two months I was able to see measurable results but the bottom line aside from my outward appearance is that I just felt better. Being self employed my schedule can be unpredictable and Tansy was able to accommodate my last minute changes of which there were several. I continue to use the workout programs she provided. She is encouraging and supportive and understands runners which is very important to me."
-Anonymous, Lancaster, PA
"Tansy does a great job of bringing energy to her BodyFit class. I think the range of movements and exercises creates an experience that is challenging and accessible."
-Roscoe, Lancaster, PA
"Always upbeat, encouraging and enthusiastic. Keeps the sessions busy and fun by introducing new exercises but is always mindful to make sure you don't go over your limits. An outstanding personal trainer who more than earns her affordable fee. She'll make your day brighter with her smile and energy. "
-Tom, Lancaster, PA