Today's blog is by my guest blogger, Jennifer Scott. Please give her a warm welcome to the beU Complete community!

Jennifer Scott has experienced anxiety and depression since she was a teenager. With SpiritFinder.org, Ms. Scott offers a forum where those living with anxiety and depression can discuss their experiences.

Our blog today starts out like this...

You’re a savvy businesswoman. You have a successful career, working a full-time job (possibly even running your own business) and doing it all with style and sophistication. You’re way too busy for Pinterest boards and you don’t have time to worry about the latest Starbucks frappuccino flavors. You’ve got places to go, things to do, errands to run, and invoices to send...

How could you possibly have time for a healthy lifestyle? 

Click the title link above to read Ms. Scott's advice!

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