Did you know that your level of health is directly related to the health of your gut?

Actually, I would be confident in saying that your health starts with your digestion and your gut health.

How many times has your entire day felt like it needed to be shut down because of a digestive issue? Seriously, from my experience, digestive aches and pains stops me in my tracks and can make me cranky and pretty irritable!

But why is this?

Why is your gut health so important to your overall health and why can digestive woes change your mood in a matter of seconds?

Leaky gut syndrome. 

Click the title link above to read more!

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