In this time of our existence, more and more people are gravitating towards healing aches and pains and ramping up health by applying alternative medicine practices. Every day there seems to be a new approach to healing the mind and the body through the latest and most popular method at any given point in time. Now, I love alternative medicines and I believe that the body, mind, and spirit can be healed naturally and completely when applying the right practices, many times. But, how do you know what the right practices are for you and your situation at that point in time. By learning and being educated, of course! Because there are so many awesome practices out there, I am dedicating a block of my blogging weeks to educating on specific areas of various alternative medicines that you can easily apply in your everyday life.
I want to start off this series by paying respect and bringing attention to essential oils. Essential oils, when picking the correct ones for your ailment(s), can be life changing and provide immediate healing properties! Some of the ways that essential oils can be used are to:
- increase energy
- heal skin and acne
- improve digestion
- balance emotions, including depression and anxiety
- decrease muscle pains and joint aches
- increase mental alertness
- improve spiritual connection
- wound care
I picked my 5 favorite essential oils that I depend on to heal my 5 most common ailments and obstacles. First, let’s dive in to what essential oils are and how you use them—Click the title link above to read more!