Have you ever woke up in the middle of a deep dream with a smile on your face and a peaceful happiness that you are curled up under the warm covers? You roll over and think, “Hmm, I don’t remember the alarm going off.” You look at the clock at realize it is 7:30 am. Your alarm was supposed to buzz at 6:30 am! Panic sets into you as you fly out of bed and scramble to get your morning routine underway. The kids need to get ready for school. The dogs need to be feed and let outside. You need to shower and get ready for work. All you can think about is that you will never be on time for work and still get everything done that you need to get done. How many times has this happened to you before? At least once in your life, I am sure. In the midst of panic, stopping to have a nourishing breakfast to start your day off right is probably the last thing that you are thinking about. Have you had the conversation with yourself that goes something like, “I will skip breakfast and have a snack later.” It doesn’t have to be that way- even when you are running out the door while putting your jewelry on and pulling a brush through your tangled hair! Click here to discover the 5 quick and simple breakfast solutions.

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