Over the past few years, I have blissfully enjoyed writing this blog. Not only does it allow me to share tips, facts, and valuable information with the world, but to also helps each and everyone of you in your personal pursuit to better your own life AND takes some of the confusion out being healthy. I decided to take a few moments and look back at where we started on this blog journey and where we are right now. As the holiday season approaches, I thought it would be incredible to reshare some of my favorite blogs that encompass all the obstacles and worries of maintaining optimal personal health. We all get bogged down and stressed out. That seems to be synomous with this time of year. But I am here to shout from the mountain tops, “NO MORE” because there is a way to slow down and enjoy while still getting more done. Let me show you how…

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